Groups and Retreats
“Take me to the ocean. Let me sail the open sea. To breathe the warm and salty air and dream of things to be.”
– Erica Billups
GROUP THERAPY
2025 Groups
Fearless Awakening
Embrace your authentic self and awaken your heart, mind, and soul!
WHEN: October 2025 (call to be placed on wait list)
WHERE: Keys to Hope - 104, 1865 Dunmore Rd. SE Medicine Hat, AB
FACILITATOR: Melisha Franks; R. Psych
COST: $900 for this 4 week intentensive (3 hours per week) (most health benefits provide coverage). Weekly payments may be arranged or $900 paid upfront.
REGISTER: 403-487-1607 or melisha@keystohopecounselling.com
LIFFT: Living Intentionally Finding Freedom Together
For women experiencing the effects of rejection and/or abandonment trauma
WHEN: September 2025 (6:30-8:30 pm)
WHERE: Keys to Hope - 104, 1865 Dunmore Rd. SE Medicine Hat, AB
FACILITATOR: Melisha Franks (Registered Psychologist)
COST: $1600 ($200 per weekly 2 hr session) Covered by most healthcare benefits * If paid in full prior to start date, an early bird rate of $1280 is offered
REGISTER: Call 403-487-1607 to be placed on the interest list
EMPOWERMENT LAB
For adults who are ready to step into an empowered journey to overcome negative thinking and self-sabotaging behaviours, overcome fear, set healthy boundaries, learn assertive communication, & build confidence!
WHEN: October 2025
WHERE: Keys to Hope - 104, 1865 Dunmore Rd. SE Medicine Hat, AB
FACILITATOR: Melisha Franks (R.Psych)
COST: $1600 ($200 per weekly 2 hr session) Covered by most healthcare benefits
REGISTER: Call 403-487-1607 to be placed on the wait list
2026 HEALING GROUNDS RETREATS
Upcoming Retreats
HEART SPACE RETREAT
JOURNEY TO YOU
Weekend Intensive
Journey toward understanding who you are and who you desire to be!
WHEN: Spring 2026
WHERE: Healing Grounds, 13528 Range Rd 63, Redcliff, AB T0J 2P0
FACILITATORS: Deena West and Melisha Franks (Registered Psychologists)
COST: TBA (Some healthcare benefits may cover part of this retreat)
REGISTER: Call 403-487-1607 to be placed on the interest list
HEART SPACE RETREAT
BRAVING GRIEF & LOSS
Healing Retreat
Brave the storm of grief and loss in a safe and healing environment
WHEN: Spring 2026
WHERE: Healing Grounds, 13528 Range Rd 63, Redcliff, AB T0J 2P0
FACILITATORS: Melisha Franks (Registered Psychologist)
COST: TBA (Most healthcare benefits may cover a portion of this retreat)
REGISTER: Call 403-487-1607
"The sea, once it casts its spell, holds one in its net of wonder forever"
— Jacques Yves Cousteau.
Directions
Alberta is located on Treaty territory traditional lands – a traditional gathering place for diverse indigenous peoples whose histories, languages, & cultures are an influential aspect of our community in Medicine Hat and area.
Keys to Hope Counselling Services is committed to ensuring that the spirit of all Treaties are honoured and respected.
CONTACT US
#104, 1865 Dunmore Rd.
SE Medicine Hat, Alberta
Phone: (403)-487-1607
Fax: (403)-487-1707
CONNECT WITH US
Copyright © 2021 Keys To Hope Counselling Services
All rights reserved.