Just Screw It!
Just SCREW IT... For When The Tools You Have Are No Longer Working.
Have you ever felt like just saying "screw it?" Life might feel overwhelming and you might be exhausted? Feeling stressed, anxious, down in the dumps or maybe even all of the above? Us too!
That's why Keys to Hope Counselling Services is pleased to launch a new IN-PERSON drop-in group entitled "Just Screw It." Each week we will be focusing on a different topics and adding tools to your tool kit for coping with life's transitions and struggles. Plus as an added bonus.... you can log-in from the comfort of your own home or office over lunch hour.
Who: Any adults looking for more tools in the area of stress management, anxiety, depression, relationships and overall well-being
What: Drop-In Group in person
Where: Log-in from the comfort of your own home or office during lunch
When: Every Tuesday 6:30-7:30 pm (starting October 20, 2020)
Cost: $20.00 per drop-in session
How to Register: Register at 403-487-1607 or by emailing admin@keystohopecounselling.com
