Keys to Hope Counselling Services
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Our book recommendations!

We offer the following reading recommendations:
Grief & Loss: 
  • Permission to Mourn: A New Way to Do Grief -Tom Zuba
  • The Journey from Abandonment to Healing: Revised and updated: Surviving Through and Recovering from the Five Stages that Accompany the Loss of Love -Susan Anderson
  • How to Fix a Broken Heart -Guy Winch
  • Emotional First Aid -Guy Winch
Trauma:
Couples:
  • Eight Dates: Essential Conversations for a Lifetime of Love - John Gottman & Julie Schwartz Gottman
  • Getting the Love You Want: A Guide for Couples - Harville Hendrix & Helen LaKelly Hunt
  • Healing from Infidelity - Michelle Weiner-Davis
  • Love Sense - Dr. Sue Johnson
  • Marriage Rules: A Manual for the Married and the Coupled Up  - Harriet Lerner
Anger Management:
Depression:
  • It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self -Hilary Jacobs Hendel
Mindfulness:
Self-Compassion:
Meditations:
  • Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul -Melody Beattie
Children's Books:
Self-Esteem:
Boundaries:
  • The Four Agreements: A Practical Guide to Personal Freedom -Don Miguel Ruiz
Attachment:
  • Attachment: 60 Trauma-Informed Assessment and Treatment Interventions Across the Lifespan -Christina Reese

Picture
  • Home
  • Monthly Newsletter
  • COVID-19
    • Resources
  • Meet our team
  • Book a counselling session
  • Groups & Events
  • FEES & BENEFITS
  • Our Counselling Methods
    • Animal and Nature Assisted Therapy
  • Keys to Hope in Pictures
  • Book the Group Room
  • Resource Information